Two books. One mission.
A generation of young people who know how to
USE THEIR MINDS!
Become a Brain Boss: 7-Day Mind Challenge + 30-Day Mind Training to Make It Stick
For Ages 9 - 12
What if your child could learn to manage their thoughts the same way they learn to ride a bike, multiply fractions, or kick a soccer goal? That is exactly what this book teaches.
Become a Brain Boss is a guided 7-day challenge that introduces children to the science of the mind in language they can understand and activities they will actually want to do. Inspired by Emmet Fox's timeless classic "The 7 Day Mental Diet" and grounded in modern neuroscience, this book helps kids ages 9 to 12 recognize how their thoughts shape their feelings, their choices, and their lives.
Each day of the challenge builds on the last, giving young readers practical tools to shift negative thinking patterns, build mental resilience, and step into a more confident, focused version of themselves. No lectures. No homework feel. Just discovery, reflection, and growth.
Whether your child is navigating school pressure, friendship drama, or just the noise of everyday life, Become a Brain Boss gives them something most adults wish they had learned sooner: the power to choose their thoughts.
Available on Amazon - click here
Brain Boss Teens: The 7-Day Challenge
For ages 13 - 16
Teenagers are living through one of the most mentally demanding periods in human history. Social media pressure, academic stress, identity questions, and a world that never stops moving. Brain Boss Teens meets them right there, without judgment, without hype, and without talking down to them.
Brain Boss Teens: The 7-Day Challenge is a neuroscience-informed, teen-adapted guide that takes the core principles of Emmet Fox's "The 7 Day Mental Diet" and translates them into language and context that resonates with today's young adults. Drawing on current research including insights from Jonathan Haidt's work on the anxious generation, this book helps teens understand what is actually happening in their brains and gives them concrete tools to take back control.
Over seven days, teens learn to identify the thought patterns that drain them, practice mental habits that build focus and emotional regulation, and develop a stronger sense of who they are and how they want to show up in the world. A new section called "What's In It For Me?" makes the stakes clear from page one: this is not self-help. This is self-knowledge.
For teens ready to stop being managed by their minds and start managing them instead.
Available on Amazon - click here